Current Issues

A descriptive study was conducted to assess the sleep hygiene among adolescents at a selected school. The objectives of the study were to assess the sleep hygiene among adolescents at selected school and to find association between sleep hygiene among adolescents at selected school and demographic variables. Purposive sampling technique was used to select 100 samples, 50 from class seven and 50 from class eight. Sleep hygiene index was used to assess the sleep hygiene among adolescents at selected school. The findings showed that 62% of the sample had a moderate level of sleep hygiene, 26% of the sample had fair sleep hygieneand 12% of sample had poor level of sleep hygiene and there was significant association between sleep hygiene and demographic variables such as age, religion and number of rooms.

Mrs. Sreelekshmi. J S, Sheeja S. A STUDY TO ASSESS THE SLEEP HYGIENE AMONG ADOLESCENTS AT A SELECTED SCHOOL, KOLLAM. Benziger Journal of Nursing Education Extension & Research [Internet]. 2026;2(1):54–7. Available from: https://bijneer.bbcon.ac.in/current_issue/view/25